Hello my beautiful Bolder Sisters! Are you being bold and stretching yourselves? You’d better be. It’s a new day, everyday, with brand new opportunities and you should be taking advantage of all of them. Life can quickly become so routine; you go to work, come home and repeat. Well, I’m here to challenge you, as always. What if you changed the way you looked at … Continue reading 7 Ways to Seize The Day With Boldness
Happy New Year Bolder Sisters! Wow, 2019 is here and I am ready for it. I always get excited about fresh starts, so bringing in a new year is always a celebration for me, no matter what I am doing. Last night, as I prepared to ring in the new year with my family, I briefly sat and reflected on 2018. It was a ride. … Continue reading Bring In The New: Happy 2019!
Hello Bolder Sisters, It’s been a little while and I apologize for my time away. It was truly spent reflecting and making sure that I’m still focused on God’s plan for my life. It’s easy to get distracted when life and work seem to take over. I hope you too find the time to just be still when it’s necessary. With that being said, let’s … Continue reading 5 Powerful Ways to Ensure People Notice You and Hear You
I was shocked and elated. Now I’m wondering if I can seriously do this. If she believes in me, then who am I to doubt myself? I’ve prayed for an opportunity like this for the greater part of my life. I’ve started a book that hasn’t moved in months. It’s my process though. No one can judge me. Take a deep breath I tell myself. … Continue reading Welcome to My Journey by Vonshak Shelby
Dr. Pepper Schwartz, renowned relationship expert, co-host of the top-rated show Married at First Sight and author of 25 books on relationships, took some time to chat with me about a new relationship study. This new study from Avvo, a legal services marketplace, enlightens us on how attitudes are changing about relationships, marriage and modern love in America. Today, relationships are more unique than ever. How we’re finding love is … Continue reading Dr. Pepper Schwartz Breaks Down Bold New Attitudes on Dating, Love & Sex
I was asked this question recently as I participated in a panel for the organization I work for, The Cara Program. The panel included an amazing group of women and focused on the theme, “Women, better together.” On the panel (surprisingly I wasn’t as nervous as I usually am, although there were over 100 women in the room) I shared my truth and reservations about … Continue reading Are You An Introvert?
Women are caregivers and as such we become so entrenched in doing for others that we forget to take care of ourselves – especially emotionally. Our children are inquisitive and are always asking “why, what, and how” so we are always answering those questions. We teach them by explanation. But as adults there comes a time when explaining yourself turns into something else and it’s usually not healthy. … Continue reading Explanation Not Always Necessary: Drawing Boundaries