Just Show Up

There is something absolutely amazing about the power of Black women when they come together and celebrate one another.  This past Friday I attended a “Waiting to Exhale” Christmas party that was hosted by my physical therapist Dr. Tina Morocco-Collins of NI Physical Therapy.  I had the opportunity to meet a group of very extraordinary women.  The truth is that I almost didn’t go to … Continue reading Just Show Up

Make a Bold Move: Release the Clutter

I was searching for something the other day and I realized that I had no clue where it was.  I live with my brother now so most of my things are stored in 2 closets in my bedroom.  Admittedly, I’m not the most organized person in the world so it’s challenging.  As I’m digging around in frustration (determined to find them), I’m asking myself “why … Continue reading Make a Bold Move: Release the Clutter

Are You An Introvert?

I was asked this question recently as I participated in a panel for the organization I work for, The Cara Program. The panel included an amazing group of women and focused on the theme, “Women, better together.” On the panel (surprisingly I wasn’t as nervous as I usually am, although there were over 100 women in the room) I shared my truth and reservations about … Continue reading Are You An Introvert?

Finding Life During Adversity

It’s been several weeks since I’ve written a piece and I apologize for taking such a long hiatus.  I’ve been dealing with personal issues close to my heart but I felt that it was important for me to check in. While I can’t share specifics due to privacy issues, it’s safe to say that it’s been a very challenging couple of months but one that … Continue reading Finding Life During Adversity