By Dominique McGee When Coach Trici offered me the opportunity to do her 90 Day Total Transformation health challenge I respectfully declined. No way was I going to waste money on a gym membership. I certainly was not going to give up my vanilla Long Johns from Dunkin’ Donuts. I didn’t have money to exchange my 4 for 4’s at Wendy’s for expensive fruits and veggies. In … Continue reading Healthy Discipline: 90 Day Total Transformation
By Dominique McGee Hello my sisters! Have you ever had to reroute? I had a topic that I was so excited for and that I was prepared to share with you all, but then a new topic dropped into my heart and so my mental GPS decided to just go with it. First tip for the day, when your mind is telling you to reroute, given that … Continue reading What’s the Truth?
By Dominique McGee Hey Gals! I hope you enjoyed your special date with yourself. It should’ve been a time for necessary self-reflection and just getting to know YOU. That date was definitely intentional which is so important when it comes down to loving yourself. First, let’s get to the root of what it means to be intentional and then try the Intentionality Challenge. Pretend that … Continue reading To Know You is to Love You, Part 2: Intentionality
By Dominique McGee What does your favorite date night look like? Is it bike riding down Lake Shore Drive and having an ice cream cone? Or what about a nice dinner at the Signature Room amongst candle lights, rose petals and light jazz music? Or my favorite, going to your favorite restaurant and then ending the night with a movie and a cherry slurpie? I’m … Continue reading To Know You Is to Love You: Part 1
By Dominique Mcgee “Whew, I haven’t talked to you all since last year! (Get it? LOL!)” Anyhoo, aside from my corny jokes I do have something very serious to discuss. Last week, I did something so fearless. This thing takes the courage of 20 warriors and 10 mighty lions! I did a Facebook Live! Okay, Okay I know you all love my humor because that … Continue reading 3 Ways to Conquer Fear
By Dominique Mcgee I just can’t take this anymore. I am discouraged, hopeless and alone. I am less than a woman, what is there to live for? I’m dying anyway…….why me? This is what I told myself as I sat on my bathroom floor leaning against my toilet full of bile and blankly staring up at my ceiling at around 8 weeks pregnant with my … Continue reading The Pregnancy Disease: My HG Story
By Dominique Mcgee Spring is right around the corner and I know we are ready to whip out those spring clothes. Since you probably want to add to your closet I have just what you need! I spent some time discussing the hottest spring trends with Founder/CEO of BellaRosa Boutique, Celebrity Stylist Jasmene Bowdry. This powerful entrepreneur has styled models for New York Fashion Week … Continue reading Founder and CEO of BellaRosa Boutique, Celebrity Stylist Jasmene Bowdry