Women are caregivers and as such we become so entrenched in doing for others that we forget to take care of ourselves – especially emotionally.  Our children are inquisitive and are always asking “why, what, and how” so we are always answering those questions.  We teach them by explanation. But as adults there comes a time when explaining yourself turns into something else and it’s usually not healthy. … Continue reading Explanation Not Always Necessary: Drawing Boundaries